Stretching your penis is literally impossible. The purpose of the exercises is to provide flexibility to the organ and increase the amount of blood that rushes during an erection and determines the weight of the organ.
You need to practice regularly and for a long time to achieve the desired result.
The penis should be warmed up before class begins. To do this, place a compress soaked in hot water on the stomach, then wrap the penis and hold for 3-5 minutes.
Tasks
Stretching force
Grasp the head of the penis and pull it out for 5 seconds. Then drag to the right for five seconds. Stretch until mild pain appears. In this case, there can be no discomfort. Then do the same to the left, down and up.
This exercise helps to stretch and increase the length of the corpora cavernosa in the thickness of the penis. During these manipulations, the penis should be in a soft, relaxed state. To grasp the head, the foreskin should be pulled to the end to the end. You can do this while sitting on the edge of the couch.
Circular stretching
The member at the head is pulled forward and held for 5 seconds, then pulled up. To continue stretching, slowly rotate counterclockwise until it returns to its original position. The lap must be completed in 5 seconds. Repeat the exercise 25 times.
After every second turn, the penis should be shaken slightly and massaged to normalize blood flow. This exercise prolongs and prolongs the cartilage processes at the base of the penis.
Seated stretching
They are performed with an erection of 30-40%. We pull the member towards the buttocks and sit on it slowly. In this way, the pressure of the corpora cavernosa increases from the inside. It can be increased not only in the length but also in the thickness of the organ.
V-elongation
The exercise is performed with a soft limb. Hold your head with your thumb and forefinger. Stretch as far as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the second hand and hold it to the head and back. Repeat 10 times.
It is important that the head is tight, only then will the effect be maximized. If you experience pain during exercise, you should squeeze your head and squeeze the blood out of it. Then continue the exercise.
Massage
Use a lubricant to train. Hold your penis in a mild erection with your fingers at the base. Move your head and back, gradually increasing your speed. After the start of a full erection, hold the penis with one hand at the head and the other hand at the base.
Thus, holding the blood in the thickness of the penis, stretch it several times, keeping it in the maximum extended state for 10 seconds. It is important not to overdo it or stretch the skin or the straps.
Mahi
When in a 100% erection, stand up with your legs wide open. Swing your penis vertically and horizontally while straining your barrier muscles.
Kegel technique
This technique alone does not increase the penis, but it helps improve the quality of sex life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle regulates urination and is responsible for orgasm. To find this, it is enough to interrupt the urination in the middle.
Perform such interruptions five times each time you travel to the toilet. This skill is to "tighten the anus" and then help regulate ejaculation and prolong the erection.
Suspension of charges
It is a popular practice but ineffective. The penis is not a muscle, it cannot be pumped. Suspending weights only strains the skin and damages the blood vessels. Any increase in length is due to a decrease in thickness.
Jelqing (Arabic: "milking")
Distinguish between the classical technique and the retention signal.
Classical jelqing occurs with an erection of 60-80%. With a 100% erection, the superficial blood vessels can be damaged. Grasp the base of your penis with your index and thumb and slowly pull it forward. After 3 seconds, reach the head. The handle should be such as to prevent blood from flowing out.
Once you reach the head, perform the same manipulations with the other hand without stopping. Stretching should be continuous. Repeat for 5 minutes. The compression ratio should not be unpleasant. When ejaculation is approaching, you can take a break.
The retention Jelq differs from the classic in that when it reaches the head, it has to stop and hold the penis for 10 seconds with its fingers.
Side effects
Such penis enlargement exercises have their consequences. Most of them will go away on their own within a few days.
Darkening of the penis
In some places, a slight darkening appeared on the penis, or the entire penis was given a bronze tinge. This side effect may occur after several months of training. Its intensity depends on the individual's tendency to bruise the body.
Protruding blood vessels
As a result of training, your blood vessels may become larger and more visible.
Stains
They usually appear on the head. The spots are often red and resemble a sting. In rare cases, however, they may be darker and larger. This is a sign to reduce the intensity of your workouts.
Completion of exercises
Warming up allows you to relax and unwind after class. It is also necessary to massage the penis in a circular motion. You can use any herbal moisturizer for this. Massage restores blood circulation.
Then apply a warm compress or dip your penis into a container of warm water for a while. Wipe the penis dry with a towel.
In addition to exercise, it is recommended to use medications that will help you achieve the desired result.
Penis enlargement with baking soda
Today, there are several ways to change the size of your penis upwards. Sometimes men worry for no reason, but what if the problem of low dignity disrupts normal life? It is believed that enlarging the penis with baking soda may be beneficial.
Principle of effect
The most effective way to enlarge your penis is surgery. This procedure is dangerous and not everyone can afford it. Therefore, men have found a more affordable and safer way, although not very common.
Information on the beneficial properties of sodium carbonate is increasingly available on the Internet. It does not directly affect the penis. Once in the body, the product dilutes the blood, helping it to enter all compartments freely. The penis will then fill with blood more easily and become larger.
We recommend that you use this product in conjunction with other techniques that affect the size of your penis. For example, you need to do special exercises to improve your erection. Some men practice an intense penile vascular technique called compression. In this case, sodium carbonate is used internally to treat work-related complications.
Folk recipes
There are several popular recipes for enhancing men using sodium carbonate. All are quick and easy.
Scrub
Rubbing into the powder has a positive effect when used as an exfoliator. Moisten the penis and rub it into the area slowly, avoiding the area around the head. This process stimulates blood flow to the penis, allowing it to grow. This procedure should be performed regularly for 2-3 months.
If you add honey to sodium carbonate, a man will feel great sexual desire and strength after a short time. Exfoliating the skin should be used with extreme caution as dust particles can scratch the skin, causing irritation and burns. In the end, you should rinse your penis thoroughly under water.
Bathtub
A special bath allows you to make the penis more flexible. After this method, men notice a slight increase in the penis with soda. Dilute 1 teaspoon of sodium carbonate in a glass of water. Then lower the penis and keep it in the solution for about 10-15 minutes. The procedure is performed immediately before sexual intercourse. However, the penis should be at rest. After bathing, rinse your penis under water.
Ingestion
Consuming the soda in it improves your potential, makes you feel younger and stronger. Every morning on an empty stomach you should drink a mug of milk with half a teaspoon of powder. You should familiarize yourself with the contraindications before use.
Compress
A lesser known method is compaction with baking soda. The powder is poured onto the moistened material and applied to the penis. You should keep the material for up to 20 minutes. This promotes blood flow to the penis, increasing its flexibility. Rinse thoroughly with water after compression.
All procedures should only be performed with clean hands and the shelf life of the product should be observed.
Opinions and opinions of doctors
You cannot expect fantastic results from using this product. Some of the stronger ones notice an increase in the length and thickness of the penis by several millimeters. True, the effect is not very lasting.
Men who combined sodium carbonate with a vacuum pump or extension were able to enlarge their penis by 2 to 3 inches. However, no one can guarantee such a result because every human body is individual.
Doctors believe that baking soda can strengthen the immune system. This is already a big plus for the male body. Sodium carbonate has several effects:
- tonic;
- anti-inflammatory;
- confirmatory;
- anti-aging.
The disadvantage of this treatment is that it negatively affects the work of the gastrointestinal tract. Thus, some men experience pain in the stomach after using the product inside. Therefore, before use, you should remember the contraindications, which include:
- gastritis;
- oncological diseases;
- diabetes;
- ulcer.
It is better to consult a specialist so as not to harm your health. Otherwise, more severe pathologies are added to the problem of small dignity. Before using folk recipes, you need to make sure that the problem really exists.
A man needs to be confident with a partner in bed. Therefore, even a small result after using sodium carbonate will be very important to him. The point is not to overdo the experiments.
How to enlarge the penis with soda: recipe for use
Probably nothing causes as much complexity in a man as the problems of the sexual sphere. Representatives of the stronger sex are particularly sensitive to criticisms of the size of their masculinity. Therefore, with the slightest - not even reasonable - suspicion that their penis does not meet "standards, " the man tries to use devices that help the penis to enlarge. Baking soda is listed on the internet as an affordable and inexpensive way to achieve penis enlargement. The article tells you how to enlarge your penis at home almost free with the help of soda solution.
Methods of application
To understand how baking soda affects your penis, it is advisable to understand what white powder is. Tea soda is a chemical called sodium hydroxycarbonate. Generally, baking soda is a white powder that, on closer inspection, consists of tiny crystals.
Tea soda has long been tested by housewives as a means by which it can achieve good results in cleaning and improve the properties of cooked foods. Tea soda can also be used for medicinal purposes: it is recommended for the preparation of rehydration solutions, ie for the irrigation of dehydrated people. Recently, however, there have been reports that the drinking solution can dilute the blood, meaning it can prevent blood clots from forming. This effect, described in Internet resources, helps to enlarge the penis.
It should be noted at once that even the boldest experimenters who have undergone this procedure do not promise an amazing effect. All men modestly evaluate the method, but still note its positive aspects. What method do experts recommend for penis enlargement? We briefly describe the most famous:
- You can use tea soda inside. The tea solution is made daily. For internal use, it is enough to ½ dissolve a teaspoon of baking soda in a glass of water and drink a freshly prepared solution after a meal 1 r / day. Skeptics argue that this method may help get rid of heartburn but is not able to enlarge the penis. Given the frequency of food powder use and the lack of feedback from men on penis enlargement after using baking soda, it would be wise to listen to skeptics. A step-by-step guide to creating a solution is available online by watching the video below.
- Preparation of the ointment. Everyone knows that a drug works better when used close to the pathological focus. The same goes for baking soda. Topical application of baking soda is thought to help with penis enlargement much better than ingestion.
You can use several recipes to make the ointment at the same time. The first is water based. The ratio of liquid to powder is not specified. Water is gradually added to the crystals until a thick substance similar to a cream or ointment is obtained from the powder. To enlarge the penis, rub into the skin of the penis for 10 minutes.
The recipe for the second ointment includes the continued use of honey. Proportions: For 25 mg of honey, take 1 tablespoon of baking soda. According to experts, the prescription not only helps to enlarge the penis, but also increases libido (libido) and prolongs sexual intercourse.
- Baths. According to the internet, baking soda baths are especially useful when combined with penis enlargement exercises. There is nothing difficult in their preparation. The following method helps to grow a member using baking soda baths: Take about 100 g of tea powder per liter of water. The liquid should not be too hot - it is better if the water is at a comfortable temperature for a person. Penis growth is thought to be noticeable after 1 month of regular bath use for 2 minutes per day.
- Compresses. It is usually similar to Method 2, which helps to enlarge the penis, only the ointment is applied to the penis in the form of a compress. It should take about 20 minutes.
Of course, you won’t be able to watch your penis grow right away. Baking soda is not a fast-acting substance. The increase can be gradual with sensitivity to the method.
Security measures
Although baking soda is safe enough to avoid negative effects, it is best to follow certain safety precautions:
- If soda is used internally to enlarge the penis, keep in mind that soda violates acidity, so regular use can negatively affect the quality of digestion.
- Dust, like any other food, can affect sugar levels. Men with diabetes should be careful not to over-swallow.
- In our opinion, internal use is contraindicated in malignancies. The internet indicates that the solution reduces the density of the blood, contributing to the spread of malignant cells in the body.
Be careful when applying externally. This is especially true for men with sensitive skin or prone to allergic reactions. The golden rule for anyone who chooses to use any topical product is to test their skin sensitivity before use. To do this, apply a small amount of topical medicine to a sensitive area (behind the ear, on the elbow) and check the skin reaction after 15 minutes. If the skin remains insensitive, the recipe is allowed.
For the stronger sex who choose to use baths, it is advisable to remember that any heat exposure can increase the pressure. Therefore, the procedure should be performed carefully, listening to your own feelings. If you experience headaches, palpitations, flushing, shortness of breath, the bath should be stopped and if there is no positive reaction, consult a doctor.
Enlarging your penis with soda is quite simple and expensive. However, its effectiveness is difficult to judge. There are no clinical trials of baking soda on the internet and there are no actual properties for penis enlargement. Therefore, efficacy is likely to need to be evaluated independently.